Training at Hot Flex has been awesome. Stone took me further than I expected to go. I am now competing in my first figure competition. Something that I didn’t even know was an option for me before. I am also embarking on a fitness career of my own thanks to the great start I got with Stone
Debbie, Brand Manager
I needed a change in my life and wanted to feel fit and strong. The women’s clubs, Pilates, and yoga had not proven effective and quite frankly, I found the classes and gyms boring and did not feel motivated for any great length of time. Stone said that all I had to do was show up and that is what I did. I never thought that I would look forward to getting to a gym or miss not being there because I usually came up with reasons as to why I was too busy to go. This is the best that I have felt in years and thoroughly enjoy the time and commitment I have made. I never thought that I could achieve the goals that I have so far and I look forward to meeting new challenges. My energy level and mood has greatly improved and Stone is responsible for the change.
Olga, Business Owner
Just a quick note to let you know how thrilled I am with my progress and my training sessions. In the past weeks I have noticed significant improvements, not only in the way I look but also in the way I feel. I have to tell you, the commitment and enthusiasm Stone showed in each of my little accomplishments is both encouraging and contagious.
I really should apologize for whining as much as I did in the beginning, but as I have worked with so many trainers in the past, I was not expecting to see results so quickly. With other trainer’s I have never experienced the extent of stiff and sore muscles as I have working with Stone, nor has any other trainer pushed me quite so hard. Thanks again for taking me on.
Cheryl, Human Resources Director
I have been coming to use the facilities at Hot Flex for a long time now. I really enjoy the vibe of the place. Stone and his staff are helpful and make my workouts enjoyable. I will be able to reach my fitness goals by using their gym.
Nick Javier
I have known Stone for a number of years but it wasn’t until last March that I decided to start working out after people started to comment on my poor physique (you know you’re in trouble when…). Stone took me under his wing, spent the time, and had the patience to get me hooked on working out. He recommended the right supplements and the right routine to allow me to see results within a few weeks. I put on about 50 pounds over the year of lean muscle and wear it with out looking like a meat-head (very important). I feel much better and healthier and even quit smoking two months into being trained by Stone. The comments people make when they haven’t seen you in a few months would inspire anybody. Give him a month and you will see. HotFlex is a great environment where everyone feels comfortable no matter what they look like or what they are trying to accomplish.
Heather, Customer Relations
I have known Stone for a number of years but it wasn’t until last March that I decided to start working out after people started to comment on my poor physique (you know you’re in trouble when…). Stone took me under his wing, spent the time, and had the patience to get me hooked on working out. He recommended the right supplements and the right routine to allow me to see results within a few weeks. I put on about 50 pounds over the year of lean muscle and wear it with out looking like a meat-head (very important). I feel much better and healthier and even quit smoking two months into being trained by Stone. The comments people make when they haven’t seen you in a few months would inspire anybody. Give him a month and you will see. HotFlex is a great environment where everyone feels comfortable no matter what they look like or what they are trying to accomplish.
Matthew, Director of Sales & Marketing
HotFlex is a great facility. The space is beautiful, the equipment is top notch, and the staff are friendly and helpful. It’s like having your own private gym.
Alec, Actor
In just 3 months of training at HotFlex I’ve lost over 20lbs of body fat, a few inches off my waste and on my way to my dream body. I’ve gone from wearing XL t-shits to hide my stomach to MEDIUMS! Personal training with Stone and Hotflex is as easy as it gets. It’s truly just show up and they do the rest. I’d never train anywhere else. The gym is botique and fun with a great vibe.
Braydon
I was walking by the Hot Flex building when I noticed the sign and the slogan “Just show up and we’ll do the Rest”. I thought now is as good a time as any for this ninety-eight pound weakling to bulk up and get fit. I had always been very skinny and with very little muscle mass. I have gained weight but because of the Hot Flex approach I have gained weight in all the right placed. Now my body has never felt better and I have better definition and tone everywhere. Hot Flex Fitness and Stone have been great for me.
Drew, Project Manager
I recently started training at Hot Flex and it’s pretty sweet. The gym’s got all the equipment I need for my routine but the real highlight for me is the environment. Hot Flex has a great vibe. There’s a really intimate feel to the place. People know you by name and you get the feeling that you’re on the team. Stone, the head trainer there, is a solid guy who knows his stuff. Brad is very encouraging and helpful at keeping you on your routine…which is a huge seller for me. 
Zach Klein, Advertising
I’ve avoided gyms for most of my adult life, preferring the do it yourself approach of fitness dvds and weights. I managed to stay fairly healthy, but
once I started my own business, I found every excuse in the book NOT to work out. Then one day I saw the sign for HOT FLEX and figured I needed someone to motivate me. Stone found a way to make me look forward to my workouts, plus gave me valuable advice on nutrition and portion control. Most importantly, through his guidance, I realized my weight is something I have control over (and being a control freak, that was an incredible revelation). Working with Stone, I’ve lost weight, toned up and have changed my eating habits. And best of all, it’s become a lifestyle change. I feel healthy and happy and truly enjoy going to the gym – something I thought I’d never say!!
Andrea, Radio Promotions