Fitness evaluation

Before and after pictures

Weekly diet log review

personalized nutrition plans

customized cardio routines

vimatins and supplements

contests and stage preparations

What You Get

Hotflex personal trainers is a team of expert, certified and qualified coaches. Our coaches have been hand selected not only by their resume, they also look the part and live the lifestyle. Our trainers are ready to evaluate, train and motivate you. They are also going to hold you accountable for your choices and activities and will offer fun but challenging workouts. Whether you want to improve your speed, burn fat, build muscle, get strong, training for a competition, getting ready for your wedding or a special event our fitness coaches will design a unique and personalized fitness program to help you achieve your goals. HotFlex personalized fitness packages are designed to fit every goal and budget.

why hotflex fitness?

Personal training Plan

Our Basic packages are designed for those who require a updated program once a month, advice on better nutrition, motivation for that upcoming event or expert guidance on strength and and circuit training. By choosing one of our basic packages can help you and give you the advantage of personal attention, inspiration and flexibility of making an appointment at a time that works for you. If your looking for something a little more customized please check out and choose from one of our Premium packages below.

our fitness coaches motivate!

Just about any trainers are most likely to have an impressive looking diploma or certificate indicating that he or she has been certified as a personal trainer. What makes our trainers stand out from the others is not only are all of our trainers trained professionals they all have knowledge of exercise science, basic nutrition, exercise programming, in-structural techniques and a host of other specialties.Their specialized talents make our trainers individually unique.

Our coaches

have competed in fitness and physique competitions

are passionate and love what they do

want to educate and teach their clients about their bodies and show to them what it is capable of

want to help and guide you to make healthier choices and live a healthier lifestyle

walk the talk and have dedicated their lives to that profession

Therapy & Nutrition

personal trainer trial

HotFlex Fitness is now providing a 3 session trial package for those who are more comfortable getting to know their personal fitness coach before upgrading to a bigger package. This will give you the opportunity to connect and share your personal fitness goals as well as your physical and nutritional habits.

Our Basic Packages

Our Basic packages are designed for those who require a updated program once a month, advice on better nutrition, motivation for that upcoming event or expert guidance on strength and and circuit training. By choosing one of our basic packages can help you and give you the advantage of personal attention, inspiration and flexibility of making an appointment at a time that works for you. If your looking for something a little more customized please check out and choose from one of our Premium packages below.

Our premium Packages

We at Hotflex fitness know that the balancing act of work and life can be a difficult one and presents challenges around consistency and prioritization of ones health and fitness. We believe when you meet with one of our personal fitness coaches you will benefit from individual attention and the accountability that comes from someone who has your personal fitness goals in mind. Which is why we have designed these exclusive packages to help you get the maximum benefits from your efforts and make it all possible.

* Price and amount will vary based on duration of package

Join Now

Join the 1000+ statisfied HOTFLEX FITNESS Members!

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