PICK UP SERVICES
Don’t worry about getting to and from a fitness club we accommodate.
NO MORE GYM FEES
Save anywhere from $600 and up on gym membership fees.
NUTRITIONAL BLUEPRINT
When to eat, what to eat and what not to eat. We’ll give you the entire plan.
FREE FITNESS EVALUATION
We’ll weigh you in, talk about where you are now and where you want be.
SUPPLEMENTS & VITAMINS
Vitamine B, C, D B12, Iron, Folic Acid… Confused yet? We got you covered.
WE MOTIVATE!
“I Can’t” is not in our vocabulary. So… No Pain, No Gain!
Find your Personal Add a Tooltip TextFitness Trainer in Toronto Today!
HotFlex Fitness provides a range of services and packages to suite everyone’s timetable and fitness needs. Committed participation in HotFlex Fitness training packages along with guidance from our personal coaches guarantees a slimmer, healthier body, increased stamina and a heightened level of focus and concentration You will achieve a more positive state of mind, reduce toxicity in your body ultimately decreasing stress. In addition you will learn the secrets to maintain that lean, fit look and healthy state after you reach your goals. Hotflex Fitness maintains high standards of safety and fitness protocols to ensure that each client enjoys a safe, positive and productive workout experience. Build Muscle, Burn Fat, Get Strong, Get Your Flex On!
- We Motivate!
- We educate
- We inspire
- We guarantee results
- Affordable rates
- No gym membership
- We come to you
- Customized weights
- Fitness evaluation
- Before and After pictures
- Measurements and weigh in
- Personalized nutrition plans
- Customized cardio routines
- Vitamins and Supplements
- Contest and stage preparations
- Weekly diet log review
Eating healthy shouldn’t be a choice, it should be a lifestyle.
Nutrition is key, without the proper elements your workout is pointless. Ever wondered why it’s so hard to achieve and maintain those perfectly chiseled abs? All the answers start in the kitchen. Working out without a healthy diet plan prevents the majority of people from achieving their fitness goals. Our mobile fitness coaches and nutrition specialists can provide customized fitness, health and wellness programs to motivate and inspire you to exercise and live a healthier lifestyle. Join now and receive the Hotflex Fitness Nutrition Blueprint absolutely FREE!
Protein
- You can train all you want but without the right amount of protein, your muscles simply wont grow.
Carbohydrates
- This is where you really have to be careful, not too much, not too little. Don’t worry… It’s all in the HOTFLEX Nutrition Blueprint!
Fat
- Fight fat with fat. We educate you about the good fats, the bad fats and the fats that fight fat.
