The bigger the group
The more exciting
the training gets!

Group Fitness Training Services in Toronto

Small group training has provided is a fun and cost effective way for people to experience the benefits of working with a fitness professional. Another reason small group training has become popular is due to the benefits of working in a group. When people start exercising in a group, they establish relationships and make friends with other people in the group. Our fitness coaches offer an inviting, exhilarating fitness experience, they provide innovative, signature classes that will definitely test your limits.

  • We Motivate!
  • We educate
  • We inspire
  • We guarantee results
  • Affordable rates
  • No gym membership
  • We come to you
  • Customized weights
  • Fitness evaluation
  • Before and After pictures
  • Measurements and weigh in
  • Personalized nutrition plans
  • Customized cardio routines
  • Vitamins and Supplements
  • Contest and stage preparations
  • Weekly diet log review






Rates And Programs (7+People)

Price shown below are per person.

12 Sessions

$$20/ Session
  • $10 By Weekly
  • $20 Monthly
  • $240 Total
  • Training duration is 1 month at 3 sessions per week

24 Sessions

$$18/ Session
  • $15.75 By Weekly
  • $31.50 Monthly
  • $378 Total
  • Training duration is 2 months at 3 sessions per week

36 Sessions

$$16/ Session
  • $24 By Weekly
  • $48 Monthly
  • $576 Total
  • Training duration is 3 months at 3 sessions per week

48 Sessions

$$14/ Session
  • $28 By Weekly
  • $56 Monthly
  • $672 Total
  • Training duration is 4 months at 3 sessions per week

60 Sessions

$$12/ Session
  • $30 By Weekly
  • $60 Monthly
  • $720 Total
  • Training duration is 5 months at 3 sessions per week
Zach KleinAdvertising
“I recently started training at Hot Flex and it’s pretty sweet. The gym’s got all the equipment I need for my routine but the real highlight for me is the environment. Hot Flex has a great vibe. There’s a really intimate feel to the place. People know you by name and you get the feeling that you’re on the team. Stone, the head trainer there, is a solid guy who knows his stuff. Brad is very encouraging and helpful at keeping you on your routine…which is a huge seller for me.”

BraydonWeb Design
“In just 3 months of training at HotFlex I’ve lost over 20lbs of body fat, a few inches off my waste and on my way to my
dream body. I’ve gone from wearing XL t-shits to hide my stomach to MEDIUMS! Personal training with Stone and Hotflex is as easy as it gets. It’s truly just show up and they do the rest. I’d never train anywhere else. The gym is botique and fun with a great vibe.”

DrewProject Manager
“I was walking by the Hot Flex building when I noticed the sign and the slogan “Just show up and we’ll do the Rest”. I thought now is as good a time as any for this ninety-eight pound weakling to bulk up and get fit. I had always been very skinny and with very little muscle mass. I have gained weight but because of the Hot Flex approach I have gained weight in all the right placed. Now my body has never felt better and I have better definition and tone everywhere. Hot Flex Fitness and Stone have been great for me.”

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Got their Flex On!