corporate training

Build Muscle, Burn Fat, Get Strong, Get your flex on!

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we’ll do the rest

Corporate Fitness Training Services in Toronto

HotFlex Fitness offers corporate packages for management and staff of small business and corporations in the Greater Toronto Area. Studies show that exercise and a healthy lifestyle increases overall well-being in the workplace. 

The consequence of an unhealthy and inactive lifestyle is fatigue, poor morale, negative attitudes, recurrent illness, and an increased risk of medical issues. Not only does this affect individuals and their personal life; they greatly impact employee productivity at work and ultimately, the success of your organization.

Reduce Employee compensation costs

Due to a Healthier Lifestyle


Increase level of punctuality


Reduce stress levels


Boost Self-Confidence


Improve team spirit


Greater levels of creativity & concentration


Decrease personal injuries & enhance overall well-being


Increased productivity

what They’re Saying

Client Testimonials

“I recently started training at Hot Flex and it’s pretty sweet. The gym’s got all the equipment I need for my routine but the real highlight for me is the environment. Hot Flex has a great vibe. There’s a really intimate feel to the place. People know you by name and you get the feeling that you’re on the team. Stone, the head trainer there, is a solid guy who knows his stuff. Brad is very encouraging and helpful at keeping you on your routine…which is a huge seller for me.”

Zach Klein – Advertising

“In just 3 months of training at HotFlex I’ve lost over 20 lbs of body fat, a few inches off my waist and on my way to my dream body. I’ve gone from wearing XL t-shits to hide my stomach to MEDIUMS! Personal training with Stone and Hotflex is as easy as it gets. It’s truly just show up and they do the rest. I’d never train anywhere else. The gym is boutique and fun with a great vibe.”

Braydon – Web Design

“I was walking by the Hot Flex building when I noticed the sign and the slogan “Just show up and we’ll do the Rest”. I thought now is as good a time as any for this ninety-eight pound weakling to bulk up and get fit. I had always been very skinny and with very little muscle mass. I have gained weight but because of the Hot Flex approach I have gained weight in all the right placed. Now my body has never felt better and I have better definition and tone everywhere. Hot Flex Fitness and Stone have been great for me.”

Drew – Project Manager

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