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Corporate Fitness Training Services in Toronto

HotFlex Fitness offers corporate packages for management and staff of small business and corporations in the Greater Toronto Area. Studies show that exercise and a healthy lifestyle increases overall well-being in the workplace. The consequence of an unhealthy and inactive lifestyle is fatigue, poor morale, negative attitudes, recurrent illness, and an increased risk of medical issues. Not only does this affect individuals and their personal life; they greatly impact employee productivity at work and ultimately, the success of your organization.

  • Reduce Employee Compensation Costs Due to a Healthier Lifestyle
  • Increase Level of Punctuality
  • Reduce Stress Levels
  • Boost Self-Confidence
  • Improve Team Spirit
  • Greater Levels of Creativity and Concentration
  • Decrease Personal Injuries and Enhance Overall Well-Being
  • Increased Productivity

Zach KleinAdvertising
“I recently started training at Hot Flex and it’s pretty sweet. The gym’s got all the equipment I need for my routine but the real highlight for me is the environment. Hot Flex has a great vibe. There’s a really intimate feel to the place. People know you by name and you get the feeling that you’re on the team. Stone, the head trainer there, is a solid guy who knows his stuff. Brad is very encouraging and helpful at keeping you on your routine…which is a huge seller for me.”

BraydonWeb Design
“In just 3 months of training at HotFlex I’ve lost over 20lbs of body fat, a few inches off my waste and on my way to my
dream body. I’ve gone from wearing XL t-shits to hide my stomach to MEDIUMS! Personal training with Stone and Hotflex is as easy as it gets. It’s truly just show up and they do the rest. I’d never train anywhere else. The gym is botique and fun with a great vibe.”

DrewProject Manager
“I was walking by the Hot Flex building when I noticed the sign and the slogan “Just show up and we’ll do the Rest”. I thought now is as good a time as any for this ninety-eight pound weakling to bulk up and get fit. I had always been very skinny and with very little muscle mass. I have gained weight but because of the Hot Flex approach I have gained weight in all the right placed. Now my body has never felt better and I have better definition and tone everywhere. Hot Flex Fitness and Stone have been great for me.”



Got their Flex On!